Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...

A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...

This breakdown can lead to increased hunger, overeating, and mismanagement of blood sugar and fats. Over time, that can pave ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

Dr Pradyut Ranjan Bhuyan of Manipal Hospital said junk food consumption can erode self-control by harming the prefrontal ...

Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...

About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Conscious eating takes work ... “There’s a reason why people turn to junk food when they need comfort,” says Chantal. “It’s nostalgic, indulgent, and feels like a warm embrace.

Erin Davis/Axios Visuals Some Trump administration officials citing health concerns are looking to remove "junk food" from a federal food assistance program serving more than 41 million Americans. The ...