Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...
A short-term junk food binge may be fun, but researchers have shown that it can alter the brain in ways that linger, ...
According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...
Ultra-processed food and sugary drinks will make up almost half of our diet by 2030, as Australia faces a “sharp decline” in ...
Adolescents distracted by phones or social media during meals consume significantly more ultra-processed foods and have lower ...
About 23% of food stamp dollars go to purchase items like soda, candy, desserts and salty snacks. That contributes to higher obesity rates.
To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.
Conscious eating takes work ... “There’s a reason why people turn to junk food when they need comfort,” says Chantal. “It’s nostalgic, indulgent, and feels like a warm embrace.
Erin Davis/Axios Visuals Some Trump administration officials citing health concerns are looking to remove "junk food" from a federal food assistance program serving more than 41 million Americans. The ...
Compared to control animals eating chow and young rats on the high-fat diet, aged rats showed behaviors indicating both types of memory were impaired after only three days of fatty food -- and the ...
Eating junk food could harm the memory and may ... brain chemical crucial for learning, say scientists. People whose diets are high in fat and sugar could unwittingly be harming their minds.
Ever wondered why you can't stop craving junk food? It's not just about taste—it's brain chemistry! Discover how unhealthy eating messes with your mind ... Too much sugar and fat dull the hippocampus, ...