Australians tend to eat too much junk food and not enough fruit and vegetables. But how might these trends change in the ...

According to a recent study published in Nature Metabolism, just five days of consuming junk food can significantly change ...

With a few small modifications to your routine, you can turn your grocery shopping trip into an easy opportunity to slim down ...

This would drive me mad. It’s not enough for your employer to dictate the hours you need to be at your desk—now they’re also ...

Excessive consumption of ultraprocessed, calorie-rich snacks even for a short period may result in fat accumulation in the ...