In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

TikTok has been raving over the Mediterranean bowl trend—and for good reason. These bowls are packed with protein, veggies, ...

The Overberg region is fondly known as the breadbasket of the Cape, and while this is largely due to its grain farming, ...

With Eater editors dining out sometimes several times a day, we come across lots of standout dishes, and we don’t want to ...

If not, look for microwaveable brown rice or frozen brown rice to keep prep minimal. To make this hearty grain bowl, grab a ...

You can walk into a restaurant on the spur of the moment, gesture toward the bar and, before you know it, you're in. No ...

Sometimes you need a jolt out of your comfort zone of meals on repetition to find something new to eat. We present an ...

At North Bethesda’s Pike & Rose, Joola, the table-tennis and pickleball giant, will open a shop (917 Meeting St.) next spring ...

Oats are often overlooked as a savoury grain, but even rolled oats (versus steel-cut, which are left unrolled, take much ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Garnish a bowl of chewy, nutty farro with roasted cauliflower florets, which turn sweet as they brown. The pair make a light vegetarian meal or a side for roast chicken or broiled fish.