Niemczyk’s advice: “Make sure to re-fuel and re-hydrate following your workout and try to get at least eight hours of sleep a ...

With the conclusion of the fall semester, let's take a look at how the Red and Blue's teams fared this season.

Since the 2022 Beijing Games, Malinin has become the new force in men’s figure skating, his win Saturday completing a perfect ...

Ex-paratrooper Jon Shield who cheated death in a 1,000-ft parachute fail overcame injuries to be first to win Beyond the ...

The Falcons (14-0) had three 100-yard rushers in another blowout. The two-time reigning 3A East champions will play Jacksonville for the title next.