The best things to do this weekend and beyond in SW FL, including Disney on Ice and the "World's Largest Bounce House." ...

Explore how hydrating foods like citrus, cucumbers, and yogurt improve hydration, boost health, and support overall wellbeing ...

The drink giant said in a statement the "fruit-forward line of beverages" will fulfill the prebiotic soda category and will be made with six grams of prebiotic fiber to support gut health while ...

But, is Greek yogurt good for you? With its popularity, many people are curious about what sets it apart from alternatives. As a dietitian, I often get asked about its health benefits. It’s no ...

Add natural flavours to your water. Boost water with fresh fruits, herbs, or a splash of lemon for a refreshing taste and extra nutrients Hydrating regularly should be part of your routine ...

These results align with earlier studies associating green tea with improved health benefits. While this research points to a relationship between tea drinking and a decreased risk of death ...

Child, Adolescent, and Parent Support (CAPS) will host its 20th annual Healthy Family Fair from 10 a.m. to 1 p.m. March 8 at the Marshalltown High School Roundhouse. Free and open to the public ...

Coconut water is rich in nutrients like vitamins, minerals, and potassium and thus, it is very beneficial for health. Drinking coconut water strengthens immunity, keeps the body hydrated and also ...

Chugging down a Coca-Cola soda may not be top-of-mind when you are reaching for a healthy drink. But how about one infused with prebiotics? Coca-Cola is making a push in the health drink market ...

The “healthy” soft drink market in the US has exploded from a $197 million category in 2020 to a $440 million industry in 2024, according to Euromonitor International data. The “healthy ...