Improving your skin starts with what you eat. Fill your plate with antioxidant-rich foods, healthy fats, zinc, and probiotics as they are essential nutrients that can work wonders for your skin.

With that in mind, I kicked off my new low-maintenance routine by paring back to Dr. Engelman's recommended basics—a gentle ...

At 102, Deborah Szekely has plump skin and minimal wrinkles. She shared her tips for great skin, including eating healthy.

Discover the top pedigree dog foods to keep your furry friend healthy, active, and satisfied. This guide covers nutritious ...

Alpha-tocopherol, commonly known as vitamin E, stands as a cornerstone in both wellness and beauty sectors. This potent ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Harsh winter weather can lead to dry, dull skin, but nutrient-rich foods can help maintain a natural glow. By adding the ...

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Kiwi, a tangy and sweet fruit, offers more than just a refreshing taste. Eating the entire kiwi, including the skin, provides a significant boost of f ...

Dr Lott has amassed more than 300,000 followers on TikTok for his healthy eating advice, and recently revealed four foods you ...

Here are some of the potential benefits of biotin-rich foods, as explained by dietician Indrani Ghosh. Biotin is often linked with beauty because it is vital for healthy hair, skin, and nails. It ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...