In two new papers, scientists tackle the challenge of maintaining qualities like high VO2 max and good running economy even ...

Finding the best home gym equipment is about more than just convenience. It’s about control—over your space, your routine, ...

NFL Enthusiast took to X on March 5 to share pictures from Kansas City Chiefs quarterback Patrick Mahomes’ recent offseason training.

Stewart is now one of a handful of professional basketball players wearing the X1 basketball shoe, a completely fresh take on ...

The fire service needs to move beyond individual fitness goals and adopt clear physical fitness standards that apply to all ...

UFC 313 is only a couple of days away, and what better way to get hyped for the upcoming PPV than with some MMA News staff ...

Barre ballet is a popular exercise trend. One WH writer tested barre ballet beginner courses to learn basic barre techniques ...

Rickey Carson and Cristina Garcia earn High Point Athlete at Border Olympics with standout performances in multiple track ...

The CFL Combine is a big chance for players to improve their draft stock. CFL.ca's Don Landry lists 10 cases in which players ...

The Chimera Ant arc introduced powerful allies and enemies. Here are the eight strongest Chimera Ant foes who left a lasting ...

Let’s quickly get into it and take a look at the biggest need for every NFL team heading into 2025 free agency.

Johnson’s sophomore tape, at times, resembled what Broncos cornerback Patrick Surtain II has become in the NFL, although Surtain does have a size advantage on him. As long as Johnson can nail the ...