A trainer outlines five of his best, must-try kettlebell exercises to melt underarm fat while tightening and toning your arms ...

A personal trainer explains why weight training is key to getting lean and outlines her ultimate underarm fat free weights workout.

Trinny Woodall says she's never felt stronger at the age of 60 as she shared the secret to her toned physique.

To get you moving in the right direction, we learned five must-try kettlebell exercises to lose underarm fat fast. Kettlebells allow you to blend strength training with cardio in one productive ...

Sam Sawyers, who lives near Oxford, noticed he had enlarged breasts after hitting puberty, but blamed his chest on being ...

So let me make this very, very clear: I did not go into my procedure with the desire to have 'thin' arms. My surgeon, Dr Omar ...

I'm a doctor - I eat well, I exercise, I do yoga, meditation, mindfulness. I do everything the books tell you to do to change ...