NASA astronaut Sunita Williams spoke to a TV channel, during which she addressed concerns about her health and described her ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Two NASA astronauts saw their weeks long mission turn into months and now one of them is responding to tabloid claims about ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

But if search-engine traffic is anything to go by - 3.6k of you are Googling 'hip flexor exercises' monthly ... at the front of the upper, inner thigh) sartorius (the longest muscle in the human body, ...

Two in three adults in England are overweight or obese - and 26 per cent of us have learned all we know about treatments like ...

The space agency’s chief health and medical officer refutes claims that Suni Williams, who is on the unexpectedly extended ...

When you look like I do, you get used to people staring. The nudges and pointing and whispering between as they survey my matchstick legs. My body may be ravaged but my ears are not, I’ve heard the ...

Basically, this means that the petrolatum in both products will prevent water loss (and your skin and lips from drying out), ...

Somehow a car centric society makes commuting to school difficult- kinda ruins the point. No solutions or ideas, just pure ...

This workout is short — just 10 minutes — and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie ...

If lateral lunges don’t have a place in your leg day routine, you’re missing out. This exercise can strengthen many of the ...