Jim Owen, who spent 35 years on Wall Street, was goal-oriented but couldn't find the motivation to exercise. Now at age 84, ...

This article originally appeared in the Golf IQ newsletter, which you can receive by signing up for Golf Digest+ right here. Golf season hasn't arrived yet but spring training has, which means it’s ...

A 12-time winner on the PGA Tour, Stricker, now 58, has 18 wins on the PGA Tour Champions, including seven PGA Tour Champions majors ...

Strength training exercise can include body weight training or weight training with equipment like dumbbells or resistance ...

Golfers transitioning from the regular PGA Tour turn 50 and have great success on the PGA Tour Champions. That success begins ...

Who says you can't teach an old dog new tricks? Seniors are proving that age is just a number as they dive into the world of virtual reality (VR). This cutting-edge technology is revolutionizing ...

This gradual change affects daily exercises and increases fall risks, making balance training essential for maintaining quality of life. The ability to maintain steady balance influences every ...

Exercise is the one thing that helped me stay healthy. I just got my passport renewed for another ten years, because I plan on being here. You could live to 110. It makes me sad when people feel ...

Seniors are more vulnerable to hip fractures due to age-related ... Physiotherapy guidance in improving the safety of your environment and building an exercise program designed to improve balance, ...

while reigning US Open champion Bryson DeChambeau and two-time major winner Jon Rahm are among a strong contingent from LIV Golf involved in the event. The top 50 in the world at the end of the ...