Luckily, there are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

This 46-year-old trainer battled back from a rotator cuff injury to pressing over 300 pounds. Here's how he does it.

Arm circles are a fantastic exercise for improving mobility and strengthening the suprascapular nerve. Start by reaching your ...

Using a resistance band for external rotation exercises specifically targets and strengthens the infraspinatus muscle. To do this exercise, tie one end of the band at waist height, hold the other end ...

Older patients who dislocate their shoulder may sustain a large tear of the rotator cuff tendon when they fall. This tendon ...

Bone marrow concentrate for treatment of rotator cuff tears improved patient-reported outcomes vs. home exercise therapy ... measured included the numeric pain scale (NPS), DASH score and a ...

Introduction Shoulder pain is the third most common reason for ... the clinical effectiveness of a self-managed loaded exercise programme versus usual physiotherapy treatment for rotator cuff ...

It tends to be painful to lift your arm above your head, and it can affect sleep. Your question regarding exercise depends on ...

optusnet.com.au Two clinical procedures to manage RC tendinopathy include ice wraps and isometric exercise ... rotator cuff tendinopathy (<12 weeks). Thirteen women and seven men, aged 20–67 years ...

“Exercises I suggest for clients suffering ... “We cluster (these issues) together under the umbrella term of ‘rotator cuff related shoulder pain’. Sometimes this occurs because the ...