A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...

Get those shoulders in shape with these 5 powerful exercises. Enhance your muscle stability and endurance, prevent injuries, ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Aversi Clinic says that the head of the Special Tasks Department, Zviad Kharazishvili, also known as “Khareba,” was at the ...

He kept his right arm hanging below his injured shoulder when he later returned to the bench area. The Grizzlies said Morant was diagnosed with a Grade 1 AC joint sprain and that further updates ...

If you do these exercises too intensely, you could damage the bone or cushioning cartilage in the jaw joints, leading to pain and jaw injuries. If you’re already experiencing jaw pain ...