From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Bills rookie running back was able to participate in some football-related activities at practice as he tries to clear the ...

Discover how to strengthen and enhance your shoulder mobility with this guide to effective exercises that help prevent ...

By consistently practicing injury prevention and mobility movements for the shoulder joint, we have the potential to have ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Get those shoulders in shape with these 5 powerful exercises. Enhance your muscle stability and endurance, prevent injuries, ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

Pain is a natural response to injury or illness and can be a useful indicator that something is wrong. Here are some of the ...

A technique for repairing rotator cuff injuries developed by University of Adelaide academics has delivered game-changing ...

The NHS has compiled a list of the 20 most painful health conditions you can get, with heart attacks, broken bones and ...

Exercising can do wonders for your body, but there are some habits in your fitness regimen that could be hurting you both ...