Bowling greens were also created in the early and mid-20th century, as well as an open-air theatre in the 1940s - and many ...

Are you a homeschool family wondering what exciting, educational field trip opportunities you haven’t tried yet? Or maybe you ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

A new study out of the University of British Columbia says youth in B.C. are struggling to meet guidelines when it comes to physical activity, screen time and sleep, which could negatively affect ...

GROB Systems Inc. has launched a program with area schools to introduce concepts of science, technology, engineering, and ...

Tarrant County will have plenty of free and affordable activities during spring break March 10-13 and March 17-21. Here are some to consider.

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

More than the birds, Hawk Mountain Sanctuary offers of world of natural discoveries with its Summer Nature Camps designed for youth entering first through sixth grade. Summer Nature Camps get kids ...

Freeze dance is another theater game that can be used as a brain break. This movement break can be as long or as short as you ...

Integrating movement into the classroom boosts learning, focus, and well being. Thry these strategies to get students active ...

Pi Day worksheets make learning about circles, measurements, and the famous number Pi fun and engaging for kids. Whether you’re celebrating March 14th in the classroom or at home, these free printable ...