Pre-schoolers are invited to a STEM program on Monday, March 17 at 10 a.m. STEM encourages kids to use problem solving, ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Plyometrics are an effective way to improve power, balance and coordination. Here’s where to start. Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all ...

Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

The life cycle of a frog activities make science exciting by turning a simple lesson into something kids can see and understand. From tiny eggs floating in water to tadpoles sprouting legs and leaping ...

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

When students engage multiple senses to learn—drawing or acting out a concept, for example—they’re more likely to remember ...

Freeze dance is another theater game that can be used as a brain break. This movement break can be as long or as short as you ...

Simplify your workout routine with these four essential exercises for total-body strength, endurance, and fitness.

The Charleston Public Library has announced the addition of Educate Station to the resources it provides to the community. Educate Station offers engaging curriculum for Pre-K through 5th grade, and ...

French Library, located at 53 Marlborough St. in the Back Bay, offers ‘Summer in French for Kids’ (with classes for ages 3-5; ages 6-8; and ages 9-12, respectively)’ and ’Summer in the French for ...

Children with hereditary angioedema saw early and sustained reductions in monthly attack rates with berotralstat, with a ...