Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

The study, backed by the WHO, was released to mark World Diabetes Day on Thursday. It conducts a comparison between the ...

Nowadays, she focuses on her well-being and uses the comfort of her clothes as her guide. Exercise: The Key to Happiness and ...

WHEN WINTER REALLY bites, the best men’s fleece jackets will keep you ... so our team tested over 30 different options to find the ones that can carry our essentials, offer enough insulation ...

Women over age 50 and men over 70 should consume at least 1,200 milligrams of calcium ... Aim for 30 minutes of weight-bearing exercise at least four days a week, combined with muscle-strengthening ...

and most especially for men over 70. It's booming. Older men are pouring back into the workforce. Some 144,000 men over 70 rejoined the labor force last month, dwarfing the headline "nonfarm ...

To activate the new card, they must undergo this eKYC process. All seniors Over 70 years of age, regardless of their annual incomes or status, can avail of this card. This government-initiated ...

Thick shoulders, a big chest, a wide back—all these features showcase excellent fitness. That being said, if you head to the gym, you'll likely see many men training their upper ... your triceps ...

We've done the hard work for you and put together six stellar, no-equipment exercises for men to lose belly fat. The following are six of the best exercises for men to lose belly fat without equipment ...

Prime Minister Narendra Modi launched development projects worth Rs 12,850 crore, extended the Ayushman Bharat scheme to senior citizens above 70, and inaugurated various healthcare facilities, ...