A Barnsley care home worker has set her sights on hosting the “biggest dementia-friendly digital exercise class ever” for ...

AI is the latest buzzword in the fitness world, but Amp — an AI-informed strength training machine — still manages to stand ...

With a foldable design and easy-to-use interface, I decided to put this machine to the test and see just how much you can ...

Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...

It's National Sports Day and author Andrew Zerling has written a book on how juggling can be a cheap and effective activity ...

Modern life is leaving us drained, but as the clocks go back the last thing we need is more sleep, argues Claudia Hammond, ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

Over 10,000 school students in New Zealand learn outside of school, but that doesn’t mean they’re always at home.

In any long-term relationship it is completely normal - in fact it is inevitable - for each of you to have fluctuating ...

Khaled ElKhouly, chief consumer officer at e& UAE, speaks about his company's presence at GITEX 2024, as well as providing ...

As the Army adjusts to a new way of warfare, the division and corps focus of the fight can lead some subordinate units ...