Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

An adrenal cocktail typically calls for orange juice, coconut water, and sea salt. This drink may improve adrenal fatigue, but there's not enough research.

June 26, 2025. More for You ...

Chronic Fatigue Syndrome: Implications for Women and Their Health Care Providers During the Childbearing Years Peggy Rosati Allen, CNM, WHNP, MS, LCCE Disclosures ...

Advice Ask Lucas: Constant stress, fatigue are running me into the ground Published: Jun. 23, 2025, 11:36 a.m.

These Simple Tricks Fight Fatigue Fast© Tim Robberts/Getty Images Beat the summer slump with simple strategies that actually work in the heat. Tim Robberts/Getty Images Getty Images Getty Images ...

Adrenal fatigue can also affect your skin’s ability to heal from breakouts, leading to scarring, hyperpigmentation, and prolonged recovery times that make acne problems more persistent and ...

As we age, we tend to lose muscle mass and flexibility, and often experience conditions such as stiff joints, fatigue, and weakness. One of the best ways to counteract this is exercise, but ...

When it comes to burning belly fat, we spoke with an expert to learn the only exercises that are worth your time to get the job done. “To effectively reduce belly fat—especially visceral fat stored ...

Exercise programs for adults 65 and older should include cardiovascular training to improve lung and heart health, strength training to build stronger muscles and bones, and stretching to improve ...

A 65-year-old woman presents for an evaluation of fatigue, which she has had for at least the past 3 months.The medical assistant checks the patient in. She has normal vital signs. Her weight is ...