The Sevier County School district has refused to give parents a video showing the use of an "endurance day" in PE class as ...

Earlier this week, Henry County introduced the Fitness Court to a local hot-spot for outdoor activity. It's part of its ...

In today’s fast-paced world, staying fit and healthy often feels daunting. Many struggle to find effective workout regimes ...

NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground apps are meant for all ages, but this is for ages 12 and up. NexGym doesn't ...

Folding squat racks are built to be compact in general, but the Titan T-3 Series Folding Squat Rack goes above and beyond in ...

For the study, researchers had adults between the ages of 60 and 80 do kettlebell training sessions twice a week for a year.

Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...

Kumail Nanjiani said he researches hotel gyms before he stays there, and will only book a room if they have the right ...

Deputies at the Marshall County Sheriff’s Office (MCSO) and Jail will be able to maintain their physical activity with ...

When COVID-19 hit in 2020, Kasey Manwaring-Loos realized the impact her gym had on her clients. It was an outlet for their ...

You don’t have to become a Buddhist monk to realize the value of contemplating hard questions without clear answers.