Suffering from digestive issues after meals is common. The stomach lining protects against acids. Spices like ginger aid digestion. Excess chili can cause irritation. Capsaicin in chilies may ...

Ulcer pain comes when the sore area of the stomach lining gets exposed to stomach acid. Here's what you need to know.

“In general, both spitting and swallowing are safe to do,” Parsons echoed. “Swallowing is harmless, because the stomach acid ...

Research has also long supported taking a postprandial walk for a different reason: it helps reduce blood sugar levels. This ...

Starting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee ...

T he term “acidic foods” refers to items that have a low pH level, meaning they are more acidic on the pH scale (0 to 14, with 7 being neutral). These foods can affect everyth ...

Gentle nutrition options provide rapid relief from stomach upset and intestinal distress By Tega Egwabor Jun 17, 2025 1:03 pm Photo credit: Shutterstock.com / voronaman ...

Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Gastric reflux in infants and children is often mistaken for normal spitting up but persistent symptoms may signal GERD Learn ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

Around 80% of stomach or gastric cancer cases are preventive and 20% are genetic. By regulating lifestyle and diet, people ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to ...