Moderate daily exercise significantly reduced the risk of death from cardiovascular disease among female cancer survivors, a ...

The Great Saunter route took me around the entire perimeter of Manhattan. All that walking helped me rethink my marathon ...

As a Greek woman in Afghanistan, I decided to live among ordinary Afghans to get a feel about their lives, worries and dreams ...

“The best way to create good habits is to enjoy them. If you want to quit coffee, replace your morning cup with something ...

Neighborhood geothermal, which could theoretically be extended to entire regions, hasn’t gotten as much attention as wind and ...

The faithful trudged up the hill to Mater Dolorosa Passionist Retreat Center on the first Ash Wednesday after the Eaton Fire, ...

On this special episode of “Uncanny Valley,” we talk about Elon Musk’s move to put spending limits on US government employee ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

When Russell Coleman first set foot on the campus of Oneida Baptist Institute years ago, he had arrived “kicking and ...

It can often be a long and boring process waiting for the next leg on a layover, but airports usually have some good options ...

If you have a permanent policy, it could have built-up cash value, giving you the option to terminate your policy for a ...