She has competed in a variety of races including the Boston Marathon four times and recently the Indiana Trail 100 Mile Run ...

First and foremost, know exactly what you want from your marriage and stay committed to it, because there are no perfect ...

With no previous winners entered among men this year, the 2024 Fine Signs Crazyman is shaping up as a wide-open affair as several previous placegetters will face a Coast to Coast legend taking on the ...

The running fever has caught many Cebuanos embrace the active and healthy lifestyle. What started as a convenient and ...

“Others believe that fitness and exercise are only suitable for young girls, and older women should avoid it. One of the most ...

Reg Willick, 62, from Spiritwood, Sask., finished the Great World Race on Nov. 21, 2024: running seven marathons on seven ...

The Coros Pace 3 is packed with useful features for runners both new and experienced, as well as detailed sleep and stress ...

You’ll need a rowing machine for this workout, so check for it at the school gym.  For Health-Conscious Commuting Cycling is ...

The Heisman Trophy. The Heisman Trophy, first awarded in 1935, is one of the most prestigious honors in American sports, ...

Can local favourite Hayden Wilde delight the home fans with a victory at the IRONMAN 70.3 World Championship in New Zealand?