It's mainly comfort meals like burgers and chips, Yorkshire puddings and fried chicken that are making the nation sad.

Making decisions in uncertain situations is part of daily life. New research from the University of Minnesota Medical School ...

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce anxiety. The results are in: Here's what they show.

Three young boys from Kimunye Junior Secondary School were laid to rest a week after they lost their lives in a tragic ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

Playwriting is a highly effective way to improve mental health and boost your mood. It provides a creative platform for ...

Understanding the role of key hormones like serotonin, oxytocin, and cortisol can help improve mood, strengthen relationships ...