Did you know that certain colors can actually lift your spirits? By adding them to your wardrobe, you might just find ...

Kids' mood swings can be influenced by many factors, but a proper diet can be a powerful tool to enhance their emotional well ...

The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping ...

Blue mood ring meaning symbolizes calmness, confidence, and relaxation. Discover what a blue mood ring reveals about your ...

Struggling with mood swings before your period? Discover dietary tips that can help you find your balance and promote ...

Playwriting is a highly effective way to improve mental health and boost your mood. It provides a creative platform for ...

From happy tail wags to dramatic pouts, these dogs have a mood for every moment! Watch as they go from playful excitement to sleepy cuddles, showing emotions in the most adorable ways. Whether they’re ...

During the first COVID-19 lockdown, researchers at the University of Vienna assessed the influence of stress, mood, and ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce ...

Why do our favorite songs evoke such strong emotions? Songwriter Scarlet Keys teaches the many methods musicians use to boost ...