Did you know that certain colors can actually lift your spirits? By adding them to your wardrobe, you might just find ...

Kids' mood swings can be influenced by many factors, but a proper diet can be a powerful tool to enhance their emotional well ...

The way we carry ourselves, our body language, tone and even unspoken thoughts can influence our environment, shaping ...

From happy tail wags to dramatic pouts, these dogs have a mood for every moment! Watch as they go from playful excitement to sleepy cuddles, showing emotions in the most adorable ways. Whether they’re ...

Playwriting is a highly effective way to improve mental health and boost your mood. It provides a creative platform for ...

Colour is one of the most powerful tools in filmmaking, influencing how audiences perceive mood, time periods, and emotions.

During the first COVID-19 lockdown, researchers at the University of Vienna assessed the influence of stress, mood, and ...

Understanding emotional eating's psychological roots empowers breaking food-based coping patterns and building healthier ...

One useful exercise to get to the root of lingering negative feelings (and increase positive ones) is keeping a mood journal, or emotion journal. Ever feel worked up, depressed, or just plain bad ...

Last fall, thousands of people took part in a stress reduction study, learning skills that can improve mood and reduce ...

Ethan Kross is a world expert in the psychology of emotions, and he has identified a set of tools that can help us to tend ...