I thought, since a new year is upon us, now would be a good time to share some ideas for new trends and activities for us ...

Gordon Ramsay has a strict diet and a clever trick to prevent himself from indulging in the mouth-watering dishes he creates ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips. Contact Dear Abby at www.DearAbby.com or P.O. Box 69440, Los Angeles, CA ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...

Eater, the digital media brand dedicated to food and dining, predicts that this year is set to be one for the record books, ...

Food trends are often reflections of and responses to what is happening around us. A new administration is coming into power.

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...