Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.

The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Are we eating too many ultra-processed foods? Here’s how to cut back without cutting corners - Food writer and nutritionist ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

Jinger Duggar detailed how she learned to have a ‘healthy relationship with food’ after childhood body insecurity ...

Food trends are often reflections of and responses to what is happening around us. A new administration is coming into power.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...