Having a vegetable garden at home is a more natural way to consume fresh food. However, it can also pose a number of health ...

Sticking to healthy snacks during workdays can be tough, especially with busy schedules and tempting treats nearby ...

Though I wholeheartedly agree with letter writer Patrick R. Lynch about the stupefying food waste of eating competitions as ...

University of Florida researchers are urging Americans to treat fruits and vegetables as medicine, noting current output ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Foods rich in electrolytes, such as salted peanuts, can help your body retain and utilize water effectively. Salted peanuts stand out as a cost-effective, portable snack that provides protein, healthy ...

Rachael Perron shares a citrus grilled salmon recipe that revitalizes your skin and delights your taste buds on KARE 11.

Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams ...

The horrific killing of a police bloodhound has outraged Italians and sparked a criminal investigation to find his killers.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, and how to add more sleep-promoting foods to your diet.