Irish Star on MSN12h
Sleep expert warns against eating certain festive foods before bed - and advises what to avoid
Eat earlier. For better sleep, opt for small, healthy snacks like whole wheat crackers or hummus, and steer clear of large, ...
ucdavis.edu21h
Balancing Nutrition with Holiday Eating
Decadent foods are a staple for many holiday meals, so how can everyone keep nutrition in mind while celebrating? Debbie ...
unilad1d
Man who only ate red meat and eggs for an entire year shares the huge impact it had on his life
Dad Patrick Ensley has described having more energy and better mental health after adopting the carnivore diet.
JMU expert gives mindful eating tips during the holiday season
The holidays are a time for family, celebration, and indulgent meals, but experts warn that overindulging can have long-term ...
ourculturemag1d
The Art of Hiding the Afikoman: A Beloved Passover Tradition
One such tradition involves hiding the Afikoman, which has evolved into a beloved custom bringing loved ones together during ...
Calf’s head consommé with truffle quenelles: a history of what the royals ate for Christmas, from the exotic to the everyday
The menu in 1894 included fried fillets of sole, moulds of puréed pheasant meat, macaroni with tomato sauce, cheese, ham, ...