Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...

I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

A tiny vegetable, watercress is technically a microgreen, meaning it's nutrient-dense and also super efficient to eat and ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

Being able to eat fresh vegetables in space is truly a blessing. These green plants have also brought a touch of green and ...

The outbreak, likely linked to slivered onions on McDonald’s Quarter Pounders, joins a list of other E. coli incidents from ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Every little bit helps! This study gives us even more motivation to eat our greens to promote a healthy body and mind. Image: iStock Cruciferous vegetables, such as cabbage and broccoli ...

"The majority of the population already is not eating enough fruits and vegetables. So by no means should concerns about ...