Diet tips: Eat citrus fruits, nuts and seeds, drink green tea to fight air pollution health risks
Air pollution can impact respiratory and cardiovascular health, but the right diet can strengthen your body’s defences ...
eVnExpress on MSN6h
Is it better to eat vegetables before rice?
I usually eat rice before meat and vegetables, but it is often said that consuming vegetables first is better. Is this true? (Thuy, 34, Thanh Hoa) ...
The Takeout on MSN5d
Nutritionists Give Us Vegetables (And Cooking Methods) That Aren't As Healthy As We Thought
Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...
Republic World on MSN3d
Chinese astronauts return to earth after 6 months | READ how they managed to eat fresh vegetables in space
Being able to eat fresh vegetables in space is truly a blessing. These green plants have also brought a touch of green and ...
Foods to lower blood sugar: Eat whole grains, low-carb and fibre-rich diet to manage diabetes
Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.
3 Anti-Inflammatory Foods To Eat If You're Gaining Weight During Menopause: Omega-3 Rich Fish & More
Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...
Business Insider on MSN1d
A 14-year-old's award-winning invention uses AI to detect pesticides on fruit and vegetables
"The majority of the population already is not eating enough fruits and vegetables. So by no means should concerns about ...
plantbasednews4d
5 Of The Most Nutritious Vegetables You Can Eat, According To The CDC
The CDC ranked “powerhouse” fruits and vegetables by nutrient density - here are five of the runners-up after first-place ...
Why eating burnt toast could be bad for you
Scorched food, particularly bread, contains acrylamide, and there’s strong evidence to show that this chemical can cause ...
'I'm a doctor - eating this staves off Alzheimer's and boosts your brain'
A top doctor has revealed the five foods we should all be eating to stave off Alzheimer’s disease and boost brain health. As ...
How to Eat Radishes—Raw or Cooked, They're More Versatile Than You Think
Buying radishes: Instead of purchasing radishes bagged in plastic packaging, look for bunches with the leafy tops still ...
verywellhealth2d
This Is What Happens When You Eat Too Much Sugar (and How to Cut Back)
Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or ...