Nearly three months after Hurricane Helene devastated Western North Carolina, one woman is helping others realize that when ...

“Small variations are fine, but consistent sleep patterns improve sleep quality, boost mood and cognitive function, and lower the risk of health issues like heart disease and diabetes,” he sai ...

Do you go to bed and wake up at different times every day? If that is the case, you could be increasing the risk of suffering two major medical emergencies. Irregular sleep patterns increase ...

I have made quite a few bracelets with heart motifs. And another one in this video. You can refer to the playlist: jewelry with heart : <a href="https://www.youtube ...

The famous boxer, Mike Tyson, had a big fight with Jake Paul on Friday night in Dallas. Even though he didn’t win, he felt proud just to be there because getting ready for the fight was really hard.

From tracking steps and heart rates to monitoring sleep patterns and stress levels, wearables hold the promise of early detection and improved health management. Some doctors are excited about ...