A joint study has evaluated the usability of a compact EEG device (BrainStatus) developed by Bittium Biosignals from Oulu ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

There's a phenomenon of human hearing known as binaural beats. It occurs when two pure tones of different frequencies are ...

People who reached a deeper level of sleep during a 20-minute nap were more likely to experience a sudden insight EEG readings related to deeper sleep were also related to 'eureka' moments MONDAY, ...

In another recent piece, I mentioned that one of the features I've enjoyed most since getting an Apple Watch Ultra 2 is ...

Upon waking, all groups showed an improvement in their performance, but 85.7% of those who achieved the N2 sleep phase had their insight moment. In contrast, 55.5% of those who stayed awake and 63.6% ...

Brain analysis reveals steeper sleep patterns correlate with creative problem-solving by resetting neural connections.