Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

To help you perfect the art of running relaxed and get the most out of your workouts, we tapped experts for their best tips.

When you need a go-to warm-up routine before teeing off, GOLF Top 100 Teacher Jamie Mulligan says this is his personal ...

Layer Up: Wear moisture-wicking base layers, an insulating middle layer, and a windproof jacket to stay warm. Avoid cotton, which can get damp and make you colder. Stay Visible: Winter days are short, ...

Any form of running is going to improve your VO2 max, which is a measure of how much oxygen you can utilize during intense exercise. Naturally, a tempo run, an intentionally strenuous running workout, ...

It’s easy to understand the appeal of getting into a warm car when the temperature drops. Some drivers are also convinced that letting a car warm up before ... a chance to run for a minute ...

In this guide, we'll explore what dynamic microphones are, how they differ from their condenser counterparts, and why they might be the ideal choice for your set-up. We'll also look at the key factors ...

Here’s how it works. Running is one of the most accessible forms of exercise; all you need is a pair of the best running shoes and essentials to head out the door. However, if you've ever found ...

Running serves as one of the few activities that doesn’t require fancy gear to get started. Really, a solid pair of the best running shoes for men is all you need, whether you're logging casual ...

Virat Kohli was left absolutely helpless with his expression perfectly summing up India's nightmare after ... the third India batter to be dismissed run out for that score after Rahul Dravid ...

"I would be at the Sree Kanteerava stadium before sunrise. After a 4-km warm-up run, Aiyappa would put me through the grind to work on my stamina and endurance. In the evenings I trained in the gym.