Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

A Colorado dentist accused of spiking his wife’s protein shakes with a fatal dose of poison faces two new charges, including ...

Alaya F shared her superfood-rich protein shake recipe on Instagram. The shake totals 340 calories, serving as a filling meal substitute. Check it out.

Dr Megan Rossi, known as 'The Gut Health Doctor' has shared a 'better alternative' of protein snacks instead of all the ...

Exactly 14 years and one month after we got married, I asked Tom for a separation. We had become more like flatmates than ...

The Srikanth actress Alaya F's focus on healthy living is a well-known fact that she keeps making sure remains evident.

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

The WelleCo Super Elixir is a daily all-in-one supplement designed to support your natural energy management and sense of ...

The TV presenter has been a Garnier ambassador for 20 years. She shares her beauty and wellness secrets, and how she stays ...

Experts warned against diet trends that have surfaced on social media, such as "oatzempic", where followers drink oats ...

This works well for overnight oats or chia pudding." You can also drink your breakfast, be it a protein shake or smoothie. However, be sure your beverage adheres to the PFC rule. More on nutrition: ...

Spread the loveStaying hydrated is crucial for weight loss, but plain water can get boring. Here are eight delicious and ...