As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on list price. This deal includes yoga straps and resistance bands, so you're ...

In Tellez's case, the Pirates dropped him from the roster four plate appearances short of a $200,000 bonus, per the Associated Press. For what it's worth, GM Ben Cherington said the looming bonus ...

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If you want to improve your workout without adding hours to your routine, a vibration plate may be a good option. Vibration plates use whole-body oscillation to rapidly stimulate muscles.