According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...

As Sawan 2025 commences, Vedic astrology suggests balancing doshas through diet. The monsoon season can aggravate pitta, ...

Gulkand is an Ayurvedic superfood that cools the body from within. It can improve digestion and help balance emotional ...

A fan favorite Diet Coke flavor is coming back for a limited time. Retro Diet Cherry Coke will be available for purchase for a limited time starting later this summer, a Coca-Cola spokesperson ...

Nutrition experts share how this relatively new diet can be sustainable for the planet while also reducing your risk of cardiovascular disease and diabetes.

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease or related forms of dementia, according to new research.

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

It is the energizing force of the body and mind. Here are three lifestyle tips: Include almonds in your diet: In general, sweet, sour, and salty foods are excellent for balancing Vata.

In a comparative pilot study, the Mediterranean diet and the low FODMAP diet both provided relief for patients with IBS.

Each dosha’s balance is crucial to maintaining a healthy body and mind. By paying attention to a balanced diet, correct lifestyle modifications, mindfulness, and proper physical exercise, you can keep ...

Doshas govern our physical, physiological, mental, and emotional processes and define our optimal health.

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or specific carbohydrate diet to help manage symptoms.