Following reports of high levels of lead being found in some cinnamon brands, we're answering all your questions about the spice.

Maintaining brain health is a crucial part of overall wellbeing, particularly as you age. The foods you choose to eat can ...

These fall breakfast recipes feature seasonal produce and are lower in carbs, calories, saturated fat and sodium to support ...

While these tips can help you enjoy Diwali sweets without drastically affecting your blood sugar, it's important to remember ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

which can prevent metabolic disease. Cinnamon is also effective in reducing appetite. (Also read | Consuming dark tea could help manage blood sugar levels and reduce the risk of developing diabetes: ...

In the crisp autumn air, the aroma of pumpkin spice wafts from coffee shops and bakeries, signaling the arrival of fall. But ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Fall is the season of spices. People looking for a little extra warmth on a cool, fall day have several options to turn to. From lattes ...