Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

One-third of Canadian adults aged 55 or older are nutritionally at risk, potentially leading to increased hospital stays, ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes ...

Researchers employed a novel approach to analyze data from a large sample of residents across four state capitals in ...

Choose healthy fats. The Mediterranean diet encourages more unsaturated fats, such as olive oil. Olives are grown in the ...

Eat more fruits, vegetables and low-fat dairy to help manage blood pressure. Besides fiber, calcium and other nutrients, ...

Any measure approving a new state that clears Congress would also have to be signed into law by the president — though Trump, a Republican, has made it clear he'd do so to admit Canada.

Any measure approving a new state that clears Congress would also have to be signed into law by the president — though Trump, a Republican, has made it clear he'd do so to admit Canada. What they're ...