A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

Do we really need neck fans and gel pillows? Some of us remember surviving the hot weather with a string vest, a pint and a ...

When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

On a low-sodium diet, you eat fewer processed foods and more minimally processed or fresh foods, like fruits, vegetables, and fresh meats. How Much Sodium Is in a Low-Sodium Diet? Americans consume an ...

Get the scoop on what to do in Atlantic City on a business trip and find out how to try a bus commute from NYC.

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...