On a low-sodium diet, you eat fewer processed foods and more minimally processed or fresh foods, like fruits, vegetables, and fresh meats. How Much Sodium Is in a Low-Sodium Diet? Americans consume an ...

Alkaline. Electrolyte. Flavored. Walk down the beverage aisle and you'll find all kinds of waters promising extra health ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

A dietitian confirms whether too much salt is harmful to health. Discover the recommended intake limits and potential effects of overdoing it with sodium.

Abstract Sodium chloride in meat products provides microbiological stability and desirable technological and sensory effects. Therefore, the reduction of this ingredient is a challenge for the meat ...

But do calorie counts really change the way people eat? Evidence suggests they have a small but tangible impact, according to a new systematic review from the Cochrane Collaboration.

How Do You Convince Consumers to Eat Plant-Based Meat? The imitation meat industry is facing an identity crisis, and the challenge of convincing American consumers to make more planet-friendly ...

While our bodies do need some sodium, eating too much sodium over the long term can put you at risk for serious health concerns like heart disease or high blood pressure. So what should you do ...

Don’t worry, we asked registered dietitians to give us their best tips for recovering from eating too much sodium. Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do ...

What do Canadians traditionally eat for Thanksgiving? Pretty much the same foods Americans do. But there are a few interesting differences.

According to one expert, the US had a heavy influence on what Canadians traditionally eat every Thanksgiving. But there are a few interesting differences when it comes to this annual great feast.