Since it's officially cold and flu season, PS spoke with three MDs - a mix of sports medicine and infectious disease experts ...

Today marks the first day of the December/January school holidays across the Northern Territory.With well over 600 free and low-cost programs and ...

In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...

Taylor Swift and Gigi Hadid made the whole place shimmer when they stepped out in their holiday ensembles for a girls’ night ...

Waack Girls, a passionate celebration of life and its struggle, is out on Amazon Prime on November 22 in India and worldwide ...

But that's exactly what trombonist, singer and dancer Jonathan Arons did at the reception of Ian Anderson and Isabella ...

ROSÉ, member of K-pop icons BLACKPINK, has shared "Number One Girl" as the second preview of her debut studio album, rosie. "number one girl", which was co-penned/produced by Amy Allen, D-Mile, Omer ...

The best cheap fitness trackers give you an easy and affordable way to log your workouts and track your fitness on a budget. Many of the best fitness trackers and best smartwatches you can buy ...

I'm not one of those girls. That is why I have a lot of things custom-made. I like to design. I like to think about ways in which something is going to fit me better. And so I have two ways of ...

These experiences have convinced me that group fitness classes are the best place to make friends as an adult—an idea supported by research that suggests that the glow of exercise’s feel-good ...