Research points out that alcohol is directly related to liver cirrhosis, and it also notes that the benefits of moderate wine drinking cited by proponents of the Mediterranean diet may be ...

and people on the diet can have one to two glasses of red wine daily. But some experts said red wine should be removed from ...

Apart from fruits, olive oil, and fish the inclusion of red wine is a confusing aspect for many who follow this diet, as alcohol is a major cancer-causing factor. According to studies, the ...

Mixing red wine and Coke may seem sacrilegious, but the result is actually a beloved two-ingredient cocktail from the Basque ...

My husband and I follow the Mediterranean diet on a budget by shopping at Costco. Here's which groceries we usually buy for ...

Not only that, but the national diet is delicious - who doesn't love creamy cheeses, fresh bread, chocolate and steak? From studies extolling the virtues of red wine and blue cheese to foodie ...

I went to Greece for the first time. As a dietitian on the Mediterranean diet, there are foods I can't wait to incorporate into my diet at home.