A staple in many homes across the UK could be the reason for your health issues, from weight struggles to memory problems ...

'Sugar-free' drinks might lure people eager to lose weight and live healthier but it can actually increase your chance of ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

The healthiest alcoholic drinks contain little sugar or fat. Nutrition experts say the healthiest alcohol to drink in ...

The eternal debate between regular and diet sodas has sparked countless discussions. But are the "zero-calorie" options really healthier and a friend to our fitness goals? Let's dive deep into this ...

Rumors are swirling that there’s going to be a big change coming to the beverage fountain at Costco's food court. Here's what ...

If you have a few old cans of soda past the best-by date, you may be wondering if they're safe to drink. Here's what to know.

Looking for a high-fiber drink that tastes great and delivers real benefits? This dietitian-approved soda from Costco has you ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...