Jalapeño simple syrup can be found in some stores and online from places ... Cayenne pepper was first introduced to lemonade ...

Maple syrup and honey are both delicious natural sweeteners. But they both still count as added sugar, dietitians say. Here's which one is healthier for you.

Carbohydrates are an essential part of a healthy diet, but it’s important to know they’re not all created equal. How do you tell the difference between “good carbs” and “bad carbs ...

Feeling the heat already? Whip up this surprisingly simple homemade fennel syrup with just three ingredients for a naturally refreshing and subtly sweet way to stay cool all summer long. Tap to read!

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for drugs. Health expert say that the message is essentially simple - improve ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks like golden milk and hot chocolate.

Discover Meghan Markle’s surprisingly simple yet nutritious diet plan that keeps her fit and healthy. From healthy breakfasts to delicious home-cooked meals, find out how the Duchess of Sussex ...

The Real-Life Diet of Charles Vandervaart, Who Takes Sips of Maple Syrup Before Working Out The Outlander star dishes about his love of rock climbing, eggnog, and his unusual form of pre-workout.

From honey to molasses to rice syrup, here are corn syrup substitutes with a similar sweetness and texture that won't ruin your baking or candy recipe.