North Main Street curves through town like a lazy river of culinary possibilities, each storefront more tempting than the last. These historic buildings dating back to the 1800s now shelter some of ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

The actor behind Squid Game hero Gi-hun (Player 456) has discussed how he prepared for his character's final scenes mentally and physically — including by losing 22 pounds to show the toll being taken ...

Read real Sleep Lean reviews, ingredients, pros, cons, pricing, and whether this nighttime fat-burning supplement is legit or ...

The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Choosing an eating approach that fits your preferences, budget, cultural traditions, and health goals is important. Here’s a ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape. To make this p ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

To stay in top shape, many players follow strict diet plans that may seem extreme to most people. Some of these diets include eating six full meals a day, packed with protein, healthy fats, and carbs.

While the AHEI did win by a nose, any scientifically validated healthy eating plan will help you stay active and well longer. “There is no one-size-fits-all diet.

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and weight-loss plans. They’re often tasty sometimes soggy.