I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

We get it – the key driver of fat loss is creating a calorie deficit. But there’s more nuance to the numbers than the simple equation 'eat less, move more' would suggest. The best way to achieve that ...

Remember the time when mom made hot paratha’s laden with ghee and a simple veg side-dish for breakfast, or when you lavishly ...

A new study reveals that weight lost with GLP-1 drugs, such as semaglutide, is regained within a year after stopping ...

EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.

Cruise ships aren’t usually associated with optimal health. If anything, they’ve earned a bad reputation through news cycles ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Lauren Murphy plans on making her final walk to the octagon at UFC on ESPN 70. Former title challenger Murphy (16-6 MMA, 8-6 UFC) takes on Eduarda Moura (11-1 MMA, 2-1 UFC) in a flyweight bout on ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

Researchers found a link between drinking instant coffee and developing age-related macular degeneration, a leading cause of blindness ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...