I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Remember the time when mom made hot paratha’s laden with ghee and a simple veg side-dish for breakfast, or when you lavishly ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Salman Khan showers love on brother-in-law Atul Agnihotri, says, ‘One day I will be the man you are’ What happens to your ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

As you roll up your yoga mat, you reach for a protein shake. But, do you actually need that shake? Or is it just another ...

S, the best course of action is to correct the energy imbalance by managing nutrition and training, and in these cases, meds ...

A BMJ investigation finds more than 90 deals between brands of food or drink that is high in fat, salt, or sugar and sporting entities, amid concerns over such sponsorship’s impact on the UK’s obesity ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Prime Day early deals are live on ACs with discounts across top brands. The countdown has 2 days left before the sale starts ...