Riddhima Kapoor attributes her fitness and slim figure to eating frequent meals throughout the day. In an interview with HT ...

According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

The goals I set myself – from daily yoga to learning rock-climbing – never go to plan. But they have taught me a wealth of ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...

REVEALED: The secret behind the fitness of Sonu Sood in Fateh is his coach Yogesh Bhateja Bollywood News: Latest Bollywood ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...

One year at university, I randomly decided I’d practice yoga every day for 12 months without ... I’ve attempted to have a plant-based diet for the month of January, knowing I love cheese ...

Pregnancy power: Diet plan, exercise tips ... a daily gentle stroll might help control blood sugar levels. Yoga during pregnancy: Yoga can help regulate blood sugar, enhance circulation, and ...