The diaphragm is a large muscle below the lungs and helps the lungs expand and contract. Diaphragmatic breathing is a breathing exercise that uses the diaphragm and increases the capacity of the ...

For the last five years, Vicky Ni has been battling lung cancer — a diagnosis that ... the bottom corner of the X-ray showed a raised diaphragm," Ni said. "I was stunned beyond words." ...

Blood is pulled forward from the IVC all the way up to the heart due to the contraction of the diaphragm as the lungs fill with air. The IVC’s job is to return blood to the heart from the lower ...

The impact causes the pressure to change in the diaphragm, which is the large muscle which divides your stomach and abdomen from your heart and lungs. The diaphragm goes into spasm and contracts ...

Lift your hips to form a bridge, stretching chest muscles. A deep backbend pose that stretches the chest and upper body, particularly the lungs and diaphragm. This pose helps increase lung capacity ...

Choose from Lung Diagrams stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

focusing on supporting your breath from your diaphragm, not your throat. Work your way up to longer and longer exercises to really give your lungs a workout and increase your lung capacity.

Diaphragmatic Breathing: This exercise encourages deeper breathing by engaging the diaphragm. Pursed Lip Breathing: This technique helps slow down your breathing and keeps your airways open longer.

Controlled coughing engages the chest and stomach muscles to clear mucus in the lungs. Unlike a hacking cough that uses the chest muscles more than the diaphragm, controlled coughing focuses on ...